Yogurt Parfait

This is one of my absolute favorite recipes.  It has so many nutritional benefits and it is so yummy!!!  Plus it can be breakfast, a side item, a snack or even dessert...how many recipes do you know that do that??

Below is the "recipe" for the way I make it.  I put recipe in quotes because there really is nothing to it.  Sometimes I add in or substitute black berries or raspberries. 

Ingredients:

3/4 cup light or fat-free Vanilla yogurt

1 oz Blueberries (about 20)

4 oz Strawberries (about 4)

1/8 cup Granola (I like the Bear Naked kind, but any kind will work)

Optional: 1 Tbsp Flaxseed Oil

Directions:

Mix all ingredients together in a bowl.  Serve.

Weight Watcher Points:

2 without the Flaxseed Oil

4 with the Flaxseed Oil

All mixed up and ready to enjoy!