Weigh In: Week 12

I was out of town last week, so to be down a pound when I returned was a good thing.  Until next week...

Weigh In: Week 11

I'm going back to Thursday as my weigh in day.  Thursday's worked for me for many years and I switched to Monday simply because that is the day I started the Advocare 24 day challenge.  Now that the 24 day challenge is over, I'd like to go back to Thursday's.  Plus I FINALLY have a loss to celebrate and I don't want to wait until Monday :)

Goals: Review of May and Set June

I had two goals for May (5/2 - 5/30):

1. Lose 5 pounds - FAIL (only lost 2 pounds)
2. Finish C25K - WIN (I finished and have kept up with running 3-4 times per week)

For June (5/31 - 6/27), here are my goals:

1. Lose 5 pounds (I'm determined to meet this goal)
2. Journal every single day (my food journal is visible to anyone at this address: http://www.myfitnesspal.com/food/diary/rlnjones)
3. Run at least 3 times per week and increase time to 35 minutes (up from 32)

Weigh In: Week 10

I weighed in this morning without any change since last week.  I am very discouraged, but I refuse to give up.  Does anyone have any encouraging words or tips for me?