I have decided to *try* to give up Diet Coke. I am going to start with completely avoiding it for 2 weeks (starting yesterday). When (if) I make to the end of 2 weeks, I'll set a new goal. I don't think I am ready to say I'll never, ever drink a diet coke ever again, but I am ready to cut it out most of the time and only have it on occasion.
Why? Well, just google aspartame and see what comes up! Do I believe that drinking 1 diet coke a day is going to give me multiple sclorosis, fibromyalgia and cancer? No, I don't, but it can't be all that great for you either. I mean, if it can clean a toilet, i don't want to know what its doing internally.
So, I'll let you know how it goes. I've already thought about having a diet coke about 10 times in the last 2 days - but I haven't given in yet.
Anyone want to join me in my diet coke challenge?
i was just thinking about this last night. i drink waaaay too much caffiene. starting today, i am going to try (try) and join you. but my goal is just one caff. drink a day. baby steps. :)
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