Also, I have been continuing to run and I ended up starting the Bridge to 10K (B210K) program. The first day, Saturday, was pretty hard, but not as hard as my first day of C25K. The second day, this morning, was about as hard as any workout I've had so far.
I did it on an empty stomach and my pace was really fast (didn't realize I was going so fast). I don't know exactly what my pace was, but I can tell you that when I arrived back home, I still had 5 minutes of running left (if I had done my normal pace, I would have arrived back home at exactly the end of the 5 minute cool down - so that is 10 minutes ahead of schedule).
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